Weigh In record (no journal entry) for 29 September 2018
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59.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2081 kcal
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Fat: 35.49g | Prot: 160.28g | Carbs: 280.31g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Bresaola, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: IASA Filetto di Tonno al Naturale (.), Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Ecor Fiocchi ai 6 Cereali Integrali, Rapunzel Sciroppo d'acero, Fage Yogurt Greco Total 0%, Pane Integrale. more...
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Gaining 4.9 kg a Week
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ArieteGenova's Weight History
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