marianadsms's Journal, 28 Sep 18

Sextou

View Diet Calendar, 28 September 2018:
966 kcal Fat: 45.13g | Prot: 56.08g | Carbs: 84.52g.   Breakfast: Ritter Barra de Cereal Avelã e Castanha com Cobertura Sabor Chocolate. Lunch: Abacaxi, Melancia, Mangas, Melão, Tomates, Alface, Suflê de Legumes, Costela de Porco Assada. Dinner: Crystal Água com Gás, Herbalife Fiber Concentrate Manga, Leite Integral, Herbalife Protein Powder, Herbalife Shake de Côco, Herbalife Shake de Chocolate Cremoso. Snacks/Other: Ritter Barra de Cereal Avelã e Castanha com Cobertura Sabor Chocolate. more...
3553 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 2 hours, Shoveling - 2 hours, Resting - 13 hours, Sleeping - 6 hours and 30 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marianadsms's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.