Sextou
View Diet Calendar, 28 September 2018:
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966 kcal
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Fat: 45.13g | Prot: 56.08g | Carbs: 84.52g.
Breakfast: Ritter Barra de Cereal Avelã e Castanha com Cobertura Sabor Chocolate. Lunch: Abacaxi, Melancia, Mangas, Melão, Tomates, Alface, Suflê de Legumes, Costela de Porco Assada. Dinner: Crystal Água com Gás, Herbalife Fiber Concentrate Manga, Leite Integral, Herbalife Protein Powder, Herbalife Shake de Côco, Herbalife Shake de Chocolate Cremoso. Snacks/Other: Ritter Barra de Cereal Avelã e Castanha com Cobertura Sabor Chocolate. more...
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3553 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 2 hours, Shoveling - 2 hours, Resting - 13 hours, Sleeping - 6 hours and 30 minutes. more...
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marianadsms's Weight History
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