ellypyrelly's Journal, 28 Sep 18


View Diet Calendar, 28 September 2018:
2176 kcal Fat: 81.77g | Prot: 75.17g | Carbs: 281.34g.   Breakfast: Milfina Milch 1,5% Fett, Nesquik Kakaopulver, Korn Mühle Corn Flakes. Lunch: Gut & Günstig Lachsschinken, Edeka Bio Frischkäse, Sonnenblumenkernbrötchen. Dinner: Rama Cremefine 7%, Rote Paprika, Champignons Frisch, Zucchini, Basmati-Reis (Gekocht). Snacks/Other: De Beukelaer Prinzenrolle (24g), De Beukelaer Tourinos. more...
2667 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 7 hours, Bicycling (slow) - 18/kph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ellypyrelly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.