meldurfee's Journal, 28 Sep 18

Ugh! Way over my recommended calories for yesterday!!! Today is a new day! Happy Blue Friday Everyone!!!

View Diet Calendar, 28 September 2018:
589 kcal Fat: 23.04g | Prot: 25.50g | Carbs: 74.69g.   Breakfast: Cinnamon Tea. Lunch: Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Cheetos Crunchy Cheetos. Snacks/Other: Plums. more...
1650 kcal Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...



     
 

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