JseFiN83's Journal, 28 Sep 18

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Weigh In record (no journal entry) for 28 September 2018

122.1 kg Lost so far: 5.5 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:

697 kcal

Fat: 47.81g | Prot: 47.71g | Carbs: 18.31g. Dinner: Atria Perhetilan Broilerin Hunajamarinoitu Fileesuikale, Jauhelihakastike, Parsakaali (Pakaste), Kukkakaali, Burger King Sour Cream & Onion, Snellman Lauantaimakkara. Snacks/Other: Maitokahvi, Ed Gamer Light. more...

4026 kcal

Exercise: Resting - 10 hours, Sleeping - 6 hours, Working - 8 hours. more...

Losing 9.8 kg a Week

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JseFiN83's Weight History

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JseFiN83's Journal, 28 Sep 18

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JseFiN83's Weight History