Weigh In record (no journal entry) for 28 August 2012
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 46.10g | Prot: 51.77g | Carbs: 178.47g.
Breakfast: banana. Lunch: Starbucks lemonade, lean roast beef, sweet potato. Dinner: campbells soup gouda, skim milk, guacamole, brown rice, olive oil, shrimp. Snacks/Other: popcorn, fat free sugar free pudding. more...
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Losing 1.9 kg a Week
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Ginitas27's Weight History
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