Weigh In record (no journal entry) for 28 September 2018
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72.6 kg
Lost so far: 9.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1897 kcal
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Fat: 75.71g | Prot: 73.89g | Carbs: 219.56g.
Breakfast: Gut & Günstig Choco Chips, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: Daim Mini, Kinder Schoko-Bons, Ben & Jerry's Cookie Dough, Primana Pasta mit Räucherlachs. Dinner: Heinz Tomato Ketchup, Lidl Hackfleisch Gemischt, Dr. Oetker Pizza Tradizionale Pancetta Delicata. more...
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Losing 2.1 kg a Week
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