Weigh In record (no journal entry) for 28 September 2018
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102.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1650 kcal
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Fat: 47.82g | Prot: 68.05g | Carbs: 214.64g.
Breakfast: Zout, Crownfield Fijne Havervlokken, Banaan. Lunch: Uien, Primadonna Extra Olijfolie, AH Basic Bloem, Gekookte Broccoli (Vers). Dinner: My Best Veggie Vegetarische Wokreepjes, Primadonna Extra Olijfolie, Milbona Soja Naturel, Kania Knoflooksaus, Rivercote XL Pitabroodjes. Snacks/Other: Grapefruit, Bier, Walnoten. more...
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Gaining 0.7 kg a Week
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Wurmsoup's Weight History
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