Min Hua's Journal, 28 Sep 18

一樣簡單吃東西,
自製無加糖香蕉牛奶優酪乳（香蕉110 + 優酪乳200 + 牛奶50）=268 k
再加微波炒大白菜250g = 112 k
一共 380 k

View Diet Calendar, 28 September 2018:

380 kcal

Fat: 12.65g | Prot: 12.25g | Carbs: 59.27g. Lunch: 炒大白菜, 味全暢優345優酪乳, 香蕉, 牛奶. more...


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Min Hua's Weight History