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View Diet Calendar, 28 September 2018:
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1184 kcal
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Fat: 57.16g | Prot: 96.24g | Carbs: 77.89g.
Breakfast: 小黃瓜, 茭白, 全麥土司, 福樂 全脂高鈣牛乳, 銀耳(FDA), 清炒蝦仁, 炒雞蛋. Lunch: 味噌湯, 番茄, 秀珍菇(FDA), 杏鮑菇(FDA), 香菇, 紅蘿蔔(FDA), 炒高麗菜, 黃秋葵, 雞胸肉（不吃皮）. Dinner: 福樂 全脂高鈣牛乳, 銀耳(FDA), 炒絲瓜, 油豆腐, 炒豆芽. Snacks/Other: 百香果. more...
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