Weigh In record (no journal entry) for 27 September 2018
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77.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2359 kcal
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Fat: 145.71g | Prot: 98.56g | Carbs: 167.88g.
Breakfast: Bagley Traviata, Jugo de Naranja Recién Exprimido, La Virginia Café Molido. Lunch: Paty Patynesa, Friar Hamburguesa. Dinner: Pizzetas, Empanada de Carne. Snacks/Other: SanCor Queso Cremoso Sancor, Granix Sandwich, Maní Tostado en Seco (sin Sal), La Virginia Café en Saquitos (5g). more...
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Losing 7.7 kg a Week
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gabrielngarcia's Weight History
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