Weigh In record (no journal entry) for 27 September 2018
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52.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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385 kcal
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Fat: 17.00g | Prot: 24.11g | Carbs: 34.73g.
Lunch: 牛奶, 香蕉, 雞蛋. more...
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Losing 2.1 kg a Week
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