Weigh In record (no journal entry) for 18 May 2010
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70.5 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 7.93g | Prot: 52.30g | Carbs: 65.74g.
Lunch: chicken breast, orange, melba toast, lettuce. Dinner: tilapia, romaine lettuce, melba toast, apple. more...
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Losing 1.3 kg a Week
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kris10ellen's Weight History
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