Weigh In record (no journal entry) for 27 September 2018
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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271 kcal
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Fat: 7.77g | Prot: 21.78g | Carbs: 26.43g.
Breakfast: REWE Apfelmus, Cocktailtomaten, Kaufland Grüne Paprika, Räucherlachs, Flosamenschalen, Exquisa 0,2 Kräutr, Ei. more...
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Losing 1.4 kg a Week
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