jeandw83's Journal, 27 Sep 18


View Diet Calendar, 27 September 2018:
2411 kcal Fat: 115.12g | Prot: 135.40g | Carbs: 58.07g.   Breakfast: Bottled Water Unsweetened, Espresso Coffee, Hard-Boiled Egg, Boiled Egg. Lunch: Sour Cream, Woolworths Broccoli Florets, Woolworths Baby Marrow Spaghetti, Greek Salad, Minced Beef. Dinner: Sour Cream, Woolworths Broccoli Florets, Mushrooms (with Salt, Drained, Cooked, Boiled), Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade). Snacks/Other: Maynards Jelly Babies, Coconut Water, Whiskey, Coca-Cola Valpre Sparkling Water, Whiskey. more...
2862 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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jeandw83's Weight History


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