Weigh In record (no journal entry) for 27 September 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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448 kcal
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Fat: 26.84g | Prot: 22.57g | Carbs: 25.40g.
Breakfast: ФЭГ Томаты Соленые Зеленые, Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Чебурек. more...
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Losing 4.9 kg a Week
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kimkim19840423's Weight History
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