10kg do's Journal, 27 Sep 18


View Diet Calendar, 27 September 2018:
571 kcal Fat: 17.17g | Prot: 25.39g | Carbs: 83.83g.   Breakfast: 有壳花生(不吃壳), 纯酸奶. Lunch: 荷包蛋, 绿尖辣椒, 泡菜, 白米(中粒米,煮熟), 番茄, 大白菜. Snacks/Other: 葡萄. more...

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10kg do's Weight History


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