Weigh In record (no journal entry) for 27 September 2018
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72.3 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1197 kcal
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Fat: 54.10g | Prot: 108.61g | Carbs: 62.49g.
Breakfast: Milbona Leche Desnatada Alemania, Café, La Bella Easo Pan de Brioche. Lunch: Hacendado Ensalada Cesar. Dinner: Alitas de Pollo (sin Comer la Piel). more...
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Losing 3.5 kg a Week
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Animsay.82's Weight History
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