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posterchild66
Journal
18 May 10
posterchild66's Journal, 18 May 10
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Weigh In record (no journal entry) for 18 May 2010
115.1 kg
Lost so far:
6.9 kg
.
Still to go:
31.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2010:
1340 kcal
Fat: 55.61g | Prot: 61.85g | Carbs: 159.60g.
Breakfast:
2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios.
Lunch:
garbanzo, tossed salad, ranch dressing.
Dinner:
lean cusine beef, turkey sub subway.
Snacks/Other:
popcorn.
more...
3288 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Losing 1.4 kg a Week
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posterchild66's Weight History
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