Weigh In record (no journal entry) for 27 September 2018
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67 kg
Lost so far: 13.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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920 kcal
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Fat: 36.33g | Prot: 49.30g | Carbs: 93.72g.
Breakfast: Kinder Brioss Latte e Cacao, Кофе Эспрессо, Berna Latte Fresco Scremato. Lunch: Misura Crackers Integrali Fibrextra, Misura Crackers Integrali Fibrextra, Auricchio Provolone Dolce, Orogel Scarola, Cottintavola Zucca Grigliata, Zorbas Feta. Dinner: Огурец (без Кожуры), Минтай Жареный, Жареные Кальмары. Snacks/Other: Бисквит, Морковь. more...
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Losing 4.9 kg a Week
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svetlana.grigorenko's Weight History
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