|
Selamat makan siang
View Diet Calendar, 27 September 2018:
|
1219 kcal
|
Fat: 50.30g | Prot: 72.16g | Carbs: 122.39g.
Breakfast: Jeruk Nipis, Kopi. Lunch: Kerupuk Udang, Melilea Susu Kedelai, Nasi Putih, Jus Jeruk Peras Segar, Tahu Goreng, Putih Telur Matang, Kuning Telur Matang, Labu Dimasak, Ikan Bawal. Dinner: KFC Original Recipe Chicken, Tempe Goreng, Terong Goreng, Nasi Putih, Tumis Kangkung. Snacks/Other: Rebo Kuaci. more...
|
|
1625 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sari4523's Weight History
|