Weigh In record (no journal entry) for 27 September 2018
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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789 kcal
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Fat: 41.71g | Prot: 38.95g | Carbs: 72.01g.
Breakfast: Семена Льна, Чай Несладкий, Яблоко Желтое, Овсяная Каша на Молоке. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. Snacks/Other: Грецкие Орехи. more...
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Losing 0.0 kg a Week
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МалинаЗарина's Weight History
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