Totally off day. Coworkers brought in birthday cake and then went out for pizza with in-laws. Didn't eat that much of either but they still add up way to quickly, also didn't get all my exercise in for the day. Funny how much you start to enjoy the workout that when it's messed with it's annoying.
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1785 kcal
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Fat: 74.25g | Prot: 73.14g | Carbs: 219.32g.
Breakfast: yoplait smoothie. Lunch: ruffles baked chips, sara lee bread, EGG, DILL PICKLE, best foods mayo, chicken of the sea. Dinner: 12" Medium Pepperoni Pan Pizza, ranch dressing, salad. Snacks/Other: cheese stick, triscuits, Luna Bar - Chocolate Peppermint Stick, Chocolate Cake (with Chocolate Frosting), banana. more...
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2865 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 45 minutes, Housework - 1 hour. more...
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