kacramer1977's Journal, 17 May 10

I am doing well adjusting to my new way of eating. I feel in control of food for the first time in my life. I am doing great.

---

1035 kcal

Fat: 32.37g | Prot: 140.21g | Carbs: 44.22g.   Breakfast: skim milk, isopure. Lunch: mild cheddar cheese, eas protein shake. Dinner: tuna fish, light mayo. Snacks/Other: french frie, polaner, lowfat cottage cheese , Cranberry Apple Drink Mix. more...

2376 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...