Weigh In record (no journal entry) for 26 September 2018
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123.8 kg
Lost so far: 3.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2258 kcal
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Fat: 201.26g | Prot: 94.43g | Carbs: 19.71g.
Dinner: Auran Sinappi Väkevä, Milbona Sulatejuusto Light, Kania Majoneesi, Kevätsipulit, Pohjolan Meijeri Kotimainen Voi, Tomaattinen Jauhelihakastike, Grillimaisteri Urho Tuhti. Snacks/Other: Lidl Meetvursti, Auran Sinappi Väkevä, Kania Majoneesi, Pohjolan Juustola Hermanni Kermajuusto, Grillimaisteri Urho Tuhti, Maitokahvi, Monster Monster Energy Absolutely Zero. more...
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4082 kcal
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Exercise:
Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Losing 7.7 kg a Week
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JseFiN83's Weight History
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