Weigh In record (no journal entry) for 26 September 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2644 kcal
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Fat: 206.62g | Prot: 147.93g | Carbs: 62.42g.
Breakfast: Jengibre.... (Molido..), SanCor Manteca Clásica, Queso de Kefir Bien Seco del Suero, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Alitas de Pollo, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Sal Marina, Ajo, Cebollas. Dinner: Nueces, Queso de Kefir Bien Seco del Suero, Palta, Cebollas, Huevo, Sal Marina, Gelatina (sin Sabor) Lab Circe. Snacks/Other: Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco. more...
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Losing 4.9 kg a Week
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diegodiaz laguzzi's Weight History
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