Weigh In record (no journal entry) for 26 September 2018
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1758 kcal
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Fat: 117.49g | Prot: 41.65g | Carbs: 290.51g.
Breakfast: Mentos Fruit, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Gâteau au Yaourt, Coca-Cola Coca-Cola, Panzani Coquillettes, Tradilège Allumettes de Lardons Nature, Delisse Crème Fraîche 4%. Dinner: Tomates, Prêt à Manger Salade de Fruits, Tomates, Delisse Crème Fraîche 4%, Vinaigrette, Concombre (Pelé), Kojak Sucettes. Snacks/Other: Tropézienne, Mirabelle, Kojak Sucettes. more...
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1882 kcal
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Exercise:
Bicycling (fast) - 24/kph - 53 minutes, Walking (exercise) - 5.5/kph - 36 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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