炒大白菜250g + 梨250g + 好市多雞腿260g + 檸檬水1杯 =637卡
View Diet Calendar, 25 September 2018:
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1334 kcal
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Fat: 71.32g | Prot: 72.45g | Carbs: 108.21g.
Breakfast: 黑咖啡, 香蕉, 全脂牛奶. Lunch: 雞蛋, 得意的一天 葵花油, 小黃瓜, 豬里肉(柳肉,瘦肉), 紅甜椒/紅色燈籠椒. Dinner: 芭樂, 炸雞排. more...
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