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Day 9. Working from home today and ate a bit more. I guess also it's compensation for yesterday. No dinner for me, maybe just tomatoes cause I'm already at the daily limit. Sport: run and 5min workout 🍑
View Diet Calendar, 25 September 2018:
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1669 kcal
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Fat: 104.45g | Prot: 110.18g | Carbs: 87.23g.
Breakfast: Liberte Greek Yogurt 0%, Dairyland Fat Free Cottage Cheese, Avocados , Cherry Tomatoes, Fried Egg, Coffee with Milk and Sugar. Lunch: Watermelon , Cheddar Cheese , Beet Soup (Borscht). Dinner: Snapper (Fish) (Mixed Species, Cooked, Dry Heat) . Snacks/Other: Roasted Salted Peanuts, Almond Butter, Fried Breaded or Battered Yellow or Green Summer Squash. more...
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