Weigh In record (no journal entry) for 25 September 2018
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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898 kcal
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Fat: 21.02g | Prot: 65.01g | Carbs: 83.09g.
Breakfast: Cereal Mix Barra de Cereal Pasion de Chocolate, Kiwi, CasanCrem CasanCrem Light, Pan Integral. Dinner: Cerveza, Espinacas, Pechuga de Pollo a la Plancha. Snacks/Other: La Paulina Queso Port Salut, Bocatti Jamón Natural Cocido, Galletas de Arroz. more...
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Gaining 1.2 kg a Week
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solsalsk's Weight History
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