Weigh In record (no journal entry) for 26 September 2018
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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540 kcal
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Fat: 18.96g | Prot: 71.15g | Carbs: 21.14g.
Breakfast: Добряна Сыр Король Артур, Куриная Грудка Вареная, Помидоры, Омлет или Яичница. Lunch: Протеин Шоколад Тианде, Простоквашино Молоко 1,5%. Snacks/Other: Простоквашино Молоко 1,5%, Простоквашино Творог 0,2%. more...
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Gaining 1.4 kg a Week
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ms.lubasik's Weight History
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