Weigh In record (no journal entry) for 25 September 2018
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124.9 kg
Lost so far: 2.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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541 kcal
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Fat: 36.80g | Prot: 29.51g | Carbs: 26.41g.
Breakfast: Viinirypäleet. Lunch: Maitokahvi. Dinner: Felix Välimeren Yrtit Salaattikastike, Sipulit, Kurkku, Kirsikkatomaatit, Salaatti, Keitetty Kananmuna, Avokado, Viinirypäleet, Kanan Reisikoipi. Snacks/Other: Coca-Cola Coca-Cola Zero, Kivennäisvesi, Hanavesi. more...
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4118 kcal
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Exercise:
Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Losing 18.9 kg a Week
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JseFiN83's Weight History
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