Weigh In record (no journal entry) for 25 September 2018
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60.7 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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698 kcal
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Fat: 31.58g | Prot: 41.09g | Carbs: 62.57g.
Breakfast: Hacendado Yogur +Proteínas con Trozos de Fresa, Té Rojo. Lunch: Croquetas de Pollo, Mayonesa, Pan Blanco, Tortilla de Patatas. Dinner: Azúcar, Café, Hacendado Leche Semidesnatada. Snacks/Other: Azúcar Morena, Dolce Gusto Cappuccino. more...
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1574 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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li limon's Weight History
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