Weigh In record (no journal entry) for 25 September 2018
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
886 kcal
|
Fat: 33.64g | Prot: 32.70g | Carbs: 121.92g.
Breakfast: Salatalık, Domatesler, Yumurta. Lunch: Badem, Ceviz, Bal, Vejeteryan Sebze Çorbası (Su ile Hazırlananan), Yumurtalı Ispanak. Dinner: Pirinç Lapası, Taze Fasulye. Snacks/Other: Mandalina, Siyah Üzüm, Elma. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harrieee's Weight History
|