Weigh In record (no journal entry) for 25 September 2018
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55 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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140 kcal
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Fat: 1.14g | Prot: 11.66g | Carbs: 22.09g.
Breakfast: Maçãs Gala, Nespresso Café Expresso. Lunch: Pingo Doce Flocos de Aveia, Prozis Real Whey 100% Whey Isolate, Dovo Clara de Ovo. more...
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Losing 0.6 kg a Week
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Nora1971's Weight History
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