Weigh In record (no journal entry) for 25 September 2018
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1318 kcal
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Fat: 45.07g | Prot: 65.00g | Carbs: 176.65g.
Breakfast: Noly Pan con Salvado Diet, La Serenísima Leche Parcialmente Descremada, La Virginia Cappuccino Light, BC Mermelada Frutilla, Edulcorantes (Sacarina), CasanCrem CasanCrem Light. Lunch: Tomates, Tremblay Queso Cremoso, Ilolay Crem Light, Acelga, Huevo Cocido, Clara de Huevo. Dinner: Calabaza, Tomates, SanCor Leche Parcialmente Descremada, Zanahoria. Snacks/Other: Pastel de Zanahoria Glaseado, SanCor Yogs Light Bebible, BC Mermelada de Arándano, Ilolay Crem Light, Noly Pan con Salvado Diet. more...
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2061 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 minutes, Elliptical - 5 minutes, Treadmill - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Ange123456's Weight History
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