Weigh In record (no journal entry) for 25 September 2018
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108.4 kg
Lost so far: 25 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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616 kcal
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Fat: 19.31g | Prot: 88.96g | Carbs: 22.86g.
Breakfast: 100% Whey Protein Peanut Butter Chocolate, Soja Drink Calcium. Lunch: Tomaten, Salatgurke, REWE Kassler. Dinner: Kräutertee, Schwarztee. more...
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Losing 0.7 kg a Week
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Mann3210's Weight History
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