Weigh In record (no journal entry) for 25 September 2018
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93.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1024 kcal
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Fat: 34.18g | Prot: 63.62g | Carbs: 112.69g.
Breakfast: Becel Boter, De Ruijter Vruchten Hagelslag, Bolletje Volkoren Beschuit. Lunch: Becel Boter, Kipfilet, Volkoren Brood. Dinner: Broccoli, AH Bak Aardappeltjes Gekruid, Komkommersalade, Kipfilet. Snacks/Other: Blue Band Hazelnootpasta 80% Minder Suiker, Jumbo Biologische Maiswafels, Activia Pruim, Liga Evergreen Krenten. more...
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Losing 2.8 kg a Week
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diana.vos99's Weight History
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