Weigh In record (no journal entry) for 25 September 2018
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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778 kcal
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Fat: 13.08g | Prot: 41.93g | Carbs: 118.50g.
Lunch: Kiwi, Charles & Alice Compote Pommes Poire, Régime Dukan Galette de Son d'avoine, Carottes. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Gerlinéa Barres Chocolat Orange, Auchan Poisson à la Provençale, Régime Dukan Riz de Konjac, Knorr Soupe Potagère de Légumes . more...
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1941 kcal
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Exercise:
Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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