Weigh In record (no journal entry) for 25 September 2018
|
132.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
754 kcal
|
Fat: 26.50g | Prot: 36.95g | Carbs: 94.61g.
Breakfast: Кофе с Сахаром, Яготинский Сырок с Курагой. Lunch: Хлеб с Отрубями, Суп Овощной. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igoryonya's Weight History
|