Weigh In record (no journal entry) for 24 September 2018
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110.2 kg
Lost so far: 1.4 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1012 kcal
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Fat: 76.26g | Prot: 61.34g | Carbs: 21.76g.
Lunch: Slim Jim Original Beef Stick. Dinner: Shredded Mild Cheddar Cheese, Diced Tomatoes, Medium Chunky Salsa, Ground Beef (80% Lean / 20% Fat), Lettuce, Great Value Shredded Mild Cheddar Cheese, Shredded Mild Cheddar Cheese, Diced Tomatoes, Medium Chunky Salsa, Ground Beef (80% Lean / 20% Fat), Lettuce. more...
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Gaining 0.1 kg a Week
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JQwellin's Weight History
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