Weigh In record (no journal entry) for 24 September 2018
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100.8 kg
Lost so far: 14.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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449 kcal
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Fat: 24.43g | Prot: 25.51g | Carbs: 30.86g.
Lunch: Queso Mozzarella, Natura Aceite Puro de Girasol, Clara de Huevo. Dinner: Knorr Quick Pollo. Snacks/Other: Chupetin. more...
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Losing 0.6 kg a Week
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