Weigh In record (no journal entry) for 24 September 2018
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80.8 kg
Lost so far: 1.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1182 kcal
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Fat: 74.42g | Prot: 33.38g | Carbs: 110.51g.
Breakfast: Castanhas de Caju Torradas sem Sal. Lunch: Ovo Cozido, Quiabo, Abóbora, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Snacks/Other: Banana-da-Terra Frita. more...
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Gaining 1.1 kg a Week
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renatadourado's Weight History
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