Weigh In record (no journal entry) for 13 March 2008
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88.8 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 98.10g | Prot: 170.89g | Carbs: 193.14g.
Breakfast: Wild Harvest Breakfast Pork Sausage, Egg (whole), Dunkin Donuts Iced Coffee Small with Creme, dunkin. Lunch: Bulgogi, Organic Super Sweet Cut Corn, frozen green peas. Dinner: roasted red pepper, trader joe's bread, starkist albacore. Snacks/Other: Banana Milk with Whey and Flaxseed. more...
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Losing 0.9 kg a Week
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geographica's Weight History
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