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maryemi80
Journal
24 Sep 18
maryemi80's Journal, 24 Sep 18
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Weigh In record (no journal entry) for 24 September 2018
49.7 kg
Lost so far:
0.5 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2018:
473 kcal
Fat: 13.88g | Prot: 32.29g | Carbs: 68.20g.
Breakfast:
Café con Leche Descremada.
Dinner:
Milanesa de Pollo en la Essen, Guaymallen Alfajor Blanco, Zapallo Hervido, Manzana.
Snacks/Other:
Café.
more...
1430 kcal
Exercise:
Bicycling (moderate) - 21/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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maryemi80's Weight History
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