Weigh In record (no journal entry) for 24 September 2018
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96.5 kg
Lost so far: 3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1020 kcal
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Fat: 42.50g | Prot: 63.93g | Carbs: 95.52g.
Breakfast: Misto Quente. Lunch: Macarronada. Dinner: Lipomax Shake Diet Chocolate. Snacks/Other: Sabor da Terra Queijo Coalho Pré Cozido. more...
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Losing 0.2 kg a Week
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Janaina campo's Weight History
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