Enrico Lyu's Journal, 24 Sep 18


View Diet Calendar, 24 September 2018:
1573 kcal Fat: 56.02g | Prot: 62.81g | Carbs: 199.35g.   Breakfast: Zott 水果優格, 黑咖啡, 白米粥, 綠葉生菜, 水煮蛋. Lunch: 水煮蛋, 煎餅, 咖喱羊肉. Dinner: 蛋撻, 月餅. more...
1697 kcal Exercise: 伸展 - 30 minutes, Grocery Shopping - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Enrico Lyu's Weight History


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