Weigh In record (no journal entry) for 24 September 2018
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72.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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332 kcal
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Fat: 6.75g | Prot: 33.00g | Carbs: 37.75g.
Breakfast: Quaker Quick 1-Minute Oats, Bell Plantation PB2 Powdered Peanut Butter, Bulk Supplements Pea Protein. more...
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Gaining 2.5 kg a Week
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Captmrbles's Weight History
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