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Yeah... I know...up 3 had a celebratory weekend and crazy week. Back on track now. Going shopping tonight to restock the veggies in the fridge.
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88.0 kg
Lost so far: 7.7 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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331 kcal
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Fat: 16.05g | Prot: 18.42g | Carbs: 34.56g.
Breakfast: Whey to go, Whey Protein Powder (Natural Vanilla Bean), strawberries, Cranwater, flaxseed oil. Snacks/Other: grapefruit. more...
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Gaining 0.6 kg a Week
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elspeth61's Weight History
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