따뜻한봄's Journal, 24 Sep 18

한우갈비찜 20인분...

View Diet Calendar, 24 September 2018:
1995 kcal Fat: 142.02g | Prot: 63.71g | Carbs: 116.34g.   Breakfast: 유한양행 엘레나, 탑헬쓰 비포락토, 종근당건강 장을 위한 생유산균 19, 네스프레소 캡슐커피, Jarrow Formulas MCT Oil, 이즈니 이즈니 무염버터. Lunch: 탑헬쓰 비포락토. Dinner: 곶감, 수정과, 송편, 배추겉절이, 밥, 소갈비찜. more...
1708 kcal Exercise: Cleaning - 1 hour, Sleeping - 6 hours, Resting - 14 hours, Washing Dishes - 3 hours. more...

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